Managing Stress During The Holidays

Managing Stress During The Holidays

Cathi Cohen, LCSW The holidays can be at once exciting and stressful; magical and daunting; loving and tension filled. During the holidays, we gather at the hearth […]

Ah, Summer.

Cathi Cohen, LCSW Remember when you were a child and you couldn’t wait for school to end and the long days of summer to begin? I […]

What is a Psychotherapy Group?

Groups are everywhere. Our daily lives are filled with various groups of people, from families to work groups to church groups. What distinguishes these groups from […]

Is Group Therapy Right for You?

Unless you have been sheltered from the media you have heard about the benefits of individual therapy but I wanted to touch on all the benefits […]

Why Group Therapy Works?

Cathi Cohen, LCSW Why Group Therapy Works Group psychotherapy is a special form of therapy in which a small number of people meet together under the […]

Winter Blues

As I look out my window right now and see the overcast, gray sky I’m reminded of the seasons changing and that winter is just around […]

Concurrent Parent and Child Therapy Groups

In years past researchers have found that parenting self-efficacy is an important potential contributor to the emotional and social developmental of children. PSE is defined as […]