Couples
Individual psychotherapy is provided for children, adolescents and adults. Psychotherapy is highly individualized, focusing on the unique needs and experiences of each client. Clients often seek help for a wide variety of psychological, emotional, and interpersonal challenges. Our therapists tailor their approach to match the client’s personality, preferences, and specific issues, ensuring a customized and effective treatment plan. We work to create an environment which fosters trust and openness in hopes of exploring meaningful resolution. Seeking therapy is not limited to specific diagnoses but is rather a resource for anyone facing difficulties that impact their well-being. We often work with individuals experiencing:
- Depression
- Anxiety
- Post-Traumatic Stress
- Attention Deficit/Hyperactivity
- Anger Management
- Personality Disorders
- Family and Relationship Distress
- High Functioning Autism
We use multiple techniques to address difficulties that are presented. Individual therapy approaches include:
- Play Therapy
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Behavioral Therapy
- Prolonged Exposure Therapy
- Interpersonal Therapy
- Dynamic (Insight-Oriented) Approaches
Family
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Parent Coaching
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