Holiday Anxiety

Psychotherapist, author, expert in social skills training for children for over 25 years, Cathi Cohen provides articles and resources for parents or caretakers.

November 24, 2015

What are you grateful for?

With Thanksgiving looming in just two days (with preparations always underway for many), try to set aside some time to think about what you are grateful […]
December 16, 2013

Managing Stress During the Holidays

The holidays can be at once exciting and stressful; magical and daunting; loving and tension filled. During the holidays, we gather at the hearth with family […]
December 1, 2011

Is the Merry Missing from Your Holidays?

Here are some ways to reduce your stress and bring back the joy. Identify what is meaningful. Make room for what you enjoy, spend time with […]
November 25, 2011

Holiday Stress

“Ah, come on, dad, this could be the miracle that saves The Simpsons Christmas! If TV has taught me anything, it’s that miracles always happens to […]