If I polled my immediate group of friends, my professional colleagues and the parents who bring their children to our practice about this, I bet that 99% of them would answer this question same way: What is the first thing you do after you wake up?
That’s right. The majority of us check our phones. Still under the covers, still bleary-eyed, sometimes still half-asleep. How does this habit change the way we start our day? I’ve been giving it some thought, so I’ll speak for myself here:
So, here’s my goal: Rather than plugging in and charging my phone on my night table I’m going to plug it in across the room, on my dresser instead. I’m going to come up with