Psychotherapist, author, expert in social skills training for children for over 25 years, Cathi Cohen provides articles and resources for parents or caretakers.

September 29, 2011

Shy, quiet, anxious??? Is your child being described with these words?

As a parent, you want your kids to get good grades. But you also want them to be happy, to have friends, and to enjoy going […]
September 26, 2011

No LOL Matter, Balancing Safety with Social Media Access

I knew it was a matter of time. My 11 year old wasn’t just asking for her own Facebook account, she’s lobbying for one. Her arguments […]
September 20, 2011

Mindfulness Meditation

Mindfulness is about being fully aware of whatever is happening in the present moment, without filters or the lens of judgment. It can be brought to […]
September 11, 2011

Tired, But Can’t Sleep? Learn to Turn the Thoughts Off.

Sleep deprivation in teens has been linked to depression, anxiety, moodiness, and other mental disorders. As we all know, sleep is essential. It affects our mood, […]
September 5, 2011

Is your child’s ADHD causing social problems in school?

Confused, wanting to know how you can help? Here are some things you can do: (An abbreviated excerpt from Cathi Cohen’s book “Raise your Child’s Social IQ”) […]