In Step offers groups to help with this time geared towards young adults, aged 18–30, who need to improve their social and emotional well-being. Group work is a powerful tool for enhancing self-esteem and solving problems more effectively. Group provides a supportive forum to work on goals, such as Improving self-esteem and strengthening identity, Developing an ability to express anger effectively, Coping effectively with conflicts, Improving communication and listening skills and Overcoming social anxiety.
The post-high school or -college years mark new beginnings. This time of transition presents young adults with new freedom and opportunity, as well as challenges and life-changing decisions.
For more information about our Interpersonal Development for Young Adults group, please contact us by email or call 703-876-8480.